Sam is a Doctor of Physical Therapy and strength coach with over ten years of experience teaching human movement. Sam is an expert in solving movement problems and teaching clients “how to fish” so they can take care of themselves and thrive. After graduating from The University of Chicago with a degree in Economics in 2009, Sam struck out to Los Angeles to pursue a career in stand-up comedy. Things didn’t go according to plan on stage, but Sam ended up discovering his true passion in the weight room of CrossFit LA, a small gym in Santa Monica.

A former student of Sam, GCS is passionate about mobility and human performance. He played sports his entire life including college baseball. Professionally, his career started working in Major League Baseball, specifically player development. After working for MLB teams, he worked for a sports agency and did private performance consulting before landing in tech. Currently, he's on a misison to become a *really* good tennis player.