Our movement coaching programs will diagnose the root cause of your issue and get you back to doing what you love.
Programs:
Shoulder Program (Beta) (SOLD OUT) – Our inaugural program! As you go through our program, we will teach you to identify your specific weaknesses, problem areas, and what needs to be loosened and/or strengthened.
- Equipment needed: Shoulder Band, Orb Ball, Lacrosse Ball
Coaching:
Work directly with Coach Sam