Our movement coaching programs will diagnose the root cause of your issue and get you back to doing what you love.


Shoulder Program Beta – Our inaugural program! As you go through our program, we will teach you to identify your weaknesses, problem areas, and what needs to be loosened and/or strengthened.


Work directly with Dr. Sam Martin, DPT. After an initial consultation, Dr. Sam will design a personalized program that includes strength, mobility, and stretching exercises.