1 million strong: our goal for move better project

Wanted to write this post about how I think about the future of the move better project

Our goal is to educate at least 1 million people on how to move their bodies properly, pain-free, for the rest of their life. Some people have no idea how to move without pain, so they just give up. And that sucks.

The goal of the move better project is to bridge that gap and get people active and moving better.

How do we do that?

The first step is to build an amazing product that helps people solve their pain symptoms through DIY mobility, strength, and movement programs.

Our plans will consist of smashing, stretching, and loading muscles through a full range of motion

Sam and I have spent the last few months brainstorming how to build incredible programs that help people diagnose and solve their pain. We’re releasing our first (shoulder) program in the next few weeks, and have some other exciting programs in the works.

Another way is by creating great content that is easy to find and digest. We have started with a few blog posts, Twitter content, and some YouTube videos, but there is so much more we can do (podcast coming soonish). We need to keep creating new and interesting content that people will want to consume and share.

The third way is through partnerships. We have been building relationships with other folks and will continue to do so. We’re looking for people who can help us get our message out to more people through sponsoring podcasts, newsletters, or other platforms. If you’re interested in partnering with us, reach out.

That’s the plan for now. Do us a solid and tell your friends, family, co-workers, and anyone else who you think could benefit from the move better project.

This is our chance to make a difference. To help people move more with less pain. Vamos